Don't make a simple thing too complicated. Reduce controversial, performance increase. Try to think positively 1st. Try to implement 5B: Be Smart, Be Good, Be Nice, Be Strong & Be Standard.
-Complain untuk berubah tidak sama dengan pelaksanaan untuk sesuatu perubahan yang positif.....
Dieters take note: Women who keep a food journal, don't skip meals and
don't eat out lunch at restaurants very often lose more weight than
dieters who don't follow these practices, a new study shows.
A ‘flab jab’ that allows people to gorge on junk food yet keep trim could be on the horizon.
Scientists
have invented an obesity vaccine that uses the immune system to fight
weight gain. In tests, mice given a single injection lost 10%of
body weight after four days.
‘flab jab’ might allow people to eat badly yet stay slim